With my daily actions that I teach you…I control how I feel and how my day will turn out. I’ve spent so much time pleasure chasing and felt stuck, and I finally broke myself out of it and I teach others to do the same and tap into the 10.0 self that is in all of us.
“If we don’t discipline ourselves, the world will do it for us.”
– William Feather
I was the person who wanted the rewards with the least amount of effort put in to attain them. I would let my depression and self doubt get in the way and steer me off course. There is a blueprint that must be followed to ensure you get the results you want. I have eliminated the guess work for you, all I ask is that you follow the plan I lay out for you and you will thank yourself for taking that first step and wish you have started sooner
With my guidance; you will make years of progress in a matter of months. The reason for this is because I will eliminate all guesswork and shortcuts everybody takes. I remove the guess work and set you up to win. You are GUARANTEED to succeed and have access to what everyone strives for. The BLUEPRINT.
I host weekly meetings through Zoom to provide accountability and check in with clients. Weekly meetings are a great place to ask questions, discuss program assignments and build a relationship with me. NOW IS THE TIME
I teach you how to eat for the body that you want and for a purpose instead of as a way for you to escape. I assign calorie and macronutrient consumption targets to optimize your body; eliminating body fat, losing unwanted weight and building lean muscle.
I provide you with a grocery list of the exact foods to eat to guarantee your results. Nutrition is where most people fall off. This is how we set you apart from the rest and turn you into your 10.0 self.
This is more than just a workout plan and a meal plan. You are going to have a transformation and build habits you will take with you for the rest of your life. I'll guide you every step of the way. I believe in leading by example so I will be right there with you going through the actions that are needed to live a fulfilled life and allow you to tap into the confidence you’ve been holding back for so long. NO MORE!!
You will be placed into a full training program inside my coaching app; to ensure you are optimizing muscle gain and building your body properly. Workouts use gym equipment such as dumbbells, barbells, machines, cables and/or body weight movements.
We strengthen your mind so that you no longer give into temptation. We align your actions with the results you want. You will become your best friend instead of your worst enemy.
I will give you workouts that are specific for your body. I will build out your program in a way that prevents injury, encourages flexibility and prioritizes muscle gain.
None of this matters if you don’t have your nutrition on point. I will give you a specific amount of proteins, carbs and fats for your specific body and your specific fitness goal. I will give you the exact amount needed to prioritize muscle gain while burning the body fat at the same time.
So many people think they have to wait for the perfect time to make the decision, this is you falling into that same trap over and over again. You’re addicted to COMFORT which is why you want to put this off. STOP! Now is the time. ACT NOW!!
I’ve wasted so much time chasing happiness in the same place I consistently lost it. I would run to the food as an escape from any sort of discomfort life was throwing at me. Through my process I’ve learned to sit in the PAIN and FACE IT rather than escape it. I know who you are. Right now your biggest problem is YOU. You keep getting in your own way. We have to get you keeping your WORD with yourself. Once you master this, you will be able to DOMINATE LIFE instead of letting LIFE DOMINATE YOU. In todays world, people are so focused on escaping with drinking and overeating it makes me sick. I’m going to call you up and get you to be HONEST about where you’re falling short so you can BREAKTHROUGH to your 10.0 self. THE TIME IS NOW. My process is proven to work so now it’s up to YOU to FACE YOURSELF and STOP RUNNING.
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Mi enim quam elementum fermentum. Malesuada posuere enim est lacus. Convallis id in quis orci posuere sagittis. Consectetur
Mi enim quam elementum fermentum. Malesuada posuere enim est lacus. Convallis id in quis orci posuere sagittis. Consectetur
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My exclusive coaching slots are limited to ensure each client receives unparalleled attention and support. Spots are filling up fast, and this is your chance to be part of a transformative journey that promises extraordinary results. Don’t wait and secure your place now before the opportunity slips away.
